"It is only with the heart that one can see rightly. What is essential is invisible to the eye." -Le Petit Prince


Free Talks

The Enlightenment Cycle

The Enlightenment Cycle talk set is essential coursework for students of American Buddhism. This set of 12 talks is a summation that represents an enormous body of information. While each talk covers many subjects, within each discourse is a potent kernel of wisdom that grows upon each hearing.

For more talks >

Zen Talks

The teachings of Tantric Zen by Rama - Dr. Frederick Lenz, "Zen is meditation, the actual experience of life -- directly, immediately, with no buffers. Tantra is for someone who is really broad-minded, and that's the kind of Zen that I teach, which is what I feel Zen is. It is Bodhidharma Zen, your Zen, my Zen..."


Free Meditation Music

Meditation Music

Experience the Stillness of Eternity during one's sitting practice through the music played by the band Zazen. Zazen is a group of musicians who worked closely and collaborated with an Enlightened teacher to help the listener feel the beauty and ecstasy of Light.

Meditation Guide To Getting Started


Books

By Jenna Sundell

 

Worlds of Power, Worlds of Light

Feel like there must be more to life?
You’re right. There IS more!
Discover it for yourself in
Worlds of Power, Worlds of Light.

The ultimate adventure awaits you in these pages. Go on a magical journey and learn the mysteries of meditation as you join me as a young woman in the search for the spiritual path.

This book has inspired people from all walks of life to discover their spiritual path and the 15th Anniversary edition of is now available for purchase.

- See more at: www.JennaSundell.com


By Jenna Sundell

Peace with Pain
Your Guide to Life in a Malfunctioning Body

Can you be happy and at peace when your body is screaming in pain? YES! There may not be a cure for your physical condition, but there is a way out of the anguish and misery. With the tools in Peace with Pain, you’ll discover how to create a joyful and productive life despite the malfunctions of the body. This simple path of focused meditation, mindfulness, and pacing can be followed by anyone who is suffering. Meditation is the foundation of the practice; mindfulness allows you to gain control of your time and life; and pacing all of life’s activities keeps you moving forward on the path to peace. This book for people with chronic pain is about living with and using your body efficiently as it is, right now.

- See more at: www.JennaSundell.com


By Liz Lewinson;

Blue Skies Buddha

A finalist in Biography and Spiritual: General of the prestigious U.S. Book News' Best Books of 2015 Awards, this acclaimed biography of the early teaching years of Rama - Dr. Frederick Lenz highlights the new age spiritual renaissance of the 1970s, 80s, and the founding of an original, deep-rooted movement of American Buddhism.

Meditation, the empowerment of women, and Buddhist wisdom form the core of Dr. Lenz's teachings, which he shared and honed with boundless enthusiasm. This insightful, fast-paced chronicle of events shares what shaped Frederick Lenz's innovative approach to Buddhist transformation. 

- See more at: www.lizlewinson.com


By Don Miguel Ruiz, Janet Mills

The Four Agreements

Bestselling author Don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

The Four Agreements are:

1. Be Impeccable with your Word

2. Don’t Take Anything Personally

3. Don’t Make Assumptions

4. Always Do Your Best


By Samvara

The Enlightenment Workbook

The Enlightenment Workbook sets you on a spiritual exploration of awareness in the frontiers of your own mind.In this book you will be given thought provoking tasks and writing assignments. These tasks and assignments bring you spiritual realizations! The Enlightenment Workbook is not just a book that gives you conventional knowledge. This is a magical book. This book is Buddhist mysticism for your Enlightenment, bringing you into a greater awareness of life. The book guides you through mystical means, so that you can see the truth. This book is an adventure! So put your heart into it as you quest for the awakening of spirit through the Enlightenment Workbook.


By Benjamin Hoff

The Tao of Pooh

The how of Pooh? The Tao of who? The Tao of Pooh!?! In which it is revealed that one of the world's great Taoist masters isn't Chinese--or a venerable philosopher--but is in fact none other than that effortlessly calm, still, reflective bear. A. A. Milne's Winnie-the-Pooh! While Eeyore frets, and Piglet hesitates, and Rabbit calculates, and Owl pontificates, Pooh just is.

And that's a clue to the secret wisdom of the Taoists.


By Paulo Coelho

The Alchemist

Paulo Coelho's enchanting novel has inspired a devoted following around the world. This story, dazzling in its powerful simplicity and inspiring wisdom, is about an Andalusian shepherd boy named Santiago who travels from his homeland in Spain to the Egyptian desert in search of a treasure buried in the Pyramids. Along the way he meets a Gypsy woman, a man who calls himself king, and an alchemist, all of whom point Santiago in the direction of his quest. No one knows what the treasure is, or if Santiago will be able to surmount the obstacles along the way. But what starts out as a journey to find worldly goods turns into a discovery of the treasure found within. Lush, evocative, and deeply humane, the story of Santiago is an eternal testament to the transforming power of our dreams and the importance of listening to our hearts.


By Kelly Starrett, Glen Cordoza

Becoming a Supple Leopard

Learn how to hack Human Movement. Join the movement that has reached millions of athletes and coaches; learn how to perform basic maintenance on your body, unlock your human potential, live pain free…and become a supple leopard.

Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries—all without having to seek out a coach, doctor, chiropractor, physical therapist, or masseur. In Becoming a Supple Leopard, Kelly Starrett shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life.