Because You Make The Difference.
What is Self-Love?
Awareness, self-acceptance, and finding peace are just the beginning pieces for one to know self-love.
Take The Leap!
It is when we dive into the practice by surrendering the busy-ness of our schedules to stillness that we experience Peace. A reservoir of well-being resides constantly within us. When we are shown how to access that reservoir we take the leap to reach what we have been seeking. Join us on a retreat by reserving your spot.
The 4-Step Process to Attachments & Aversions
1. Acceptance: No matter where you are allow things to be as they are.
2. Curiosity: Dig deeper with mindful observations to why you are feeling an aversion to what is arising in you.
3. Compassion: Ask yourself how the aversion relates to you. Be honest.
4. Coexistence: Cultivate acceptance for what is, in order to move you forward to a place of peace.